Here are some of my favorite inspirational and
mental health Tik Tok creators.
Here are some of my favorite inspirational and
mental health Tik Tok creators.
"The best speaker
I have ever heard!"
Sam has shared his mental health journey in front of more than 100,000 people at events all over the United States. When you book Sam, your audience will leave:
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Equipped to have real conversations about depression, mental health, and suicide
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Captivated by Sam's ability to talk about a serious topic with humor and authenticity
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Empowered to live a life that is fully and recklessly alive
Speaking Topics
Using My Story to Prevent Suicide
My most popular talk, 45-60 minute speech or 90-120 minute interactive workshop
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My hope-filled story from hitting rock bottom to chasing a life that is fully and recklessly alive.
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Essential information and statistics on depression and suicide.
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Where to start getting help and tips for supporting others.
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Tangible steps we can all take to help prevent suicide in our communities.
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Inner Momentum: Unlocking Your Potential One Thought at a TimeFive language shifts to become your own best cheerleader and stop self-sabotaging. Techniques for recognizing and stopping negative self-talk (and how to help others do the same). Research-based ways to release painful words of our past. How to cultivate gratitude and train your brain to focus on the good in the world.
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Beyond Stigma: Transforming Mental Health PerceptionsMy journey through the stigma as a suicide prevention advocate. Why the stigma seems to be more substantial with men (and how to support them) Creating safe spaces for mental health conversations through social media. Overcoming the fear: choosing authenticity over the judgment of others. The language changes we can all implement to fight the stigma together.
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Dare to Dream: Finding Purpose and Your Fully Alive LifeHow purpose and adventure are game changers for getting unstuck. The psychological benefits of trying new things and getting out in nature. The role of goal setting plays in mental health (how to form new habits that stick) The importance of giving life everything we’ve got and living without regrets.
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Being There: How to Support Loved Ones Facing Mental Health ChallengesHow to ask meaningful questions to understand someone's mental state. Recognizing and responding to patterns of isolation with empathy. The do's and don'ts of offering help or advice. How to create a personalized care plan with your loved one.
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Mindful Workplaces: Cultivating Mental Health in Professional EnvironmentsThe impact of managers on mental health in the workplace. How to communicate about mental health as a business. Ten questions all leaders need to be asking their staff to improve their well-being. Uncommon strategies for dealing with stress and burnout. The most crucial aspect of creating a company culture (that most companies don’t understand).
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Self-Care Redefined: Beyond Bubble Baths and Face MasksDebunking common myths about self-care. Exploring six types of self-care and their benefits. Brain-based research on how to stick with a new habit. A personal challenge to get self-care into your calendar.
The topics below are 15-minute segments that can be combined and customized to fit the needs of your organization. Looking for something else? Fill out the speaking request and let us know.
200+ Events
Testimonials
Sam's speech was completely captivating and inspiring. So many lives were touched at our community event of over 600 people. We are so grateful that we were able to have him speak at our event!
Katie Shatusky
Suicide Prevention Non-Profit Leader
Thumps Up 5k & 10k - Elk River, MN
With a rare blend of power, compassion, and humor, Sam Eaton eloquently speaks the truth and offers encouragement to people of all ages. His captivating message offers real help and hope. Be prepared to be touched at the core, moved by Sam's words, and motivated to start a life that's recklessly alive.
Beth Saadati
High School English Teacher,
Bridgeway Academy - Greenville, SC.
The presentation was phenomenal and every attendee I encountered wanted to see, hear, and learn more from Mr. Eaton. He taught that saving a life is within our reach and equipped everyone on how we can make lasting impacts on our campus.
Katherine Klee
Student Mental Health Advocate
University of the Incarnate Word - San Antonio,TX
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Inner Momentum: Unlocking Your Potential One Thought at a TimeFive language shifts to become your own best cheerleader and stop self-sabotaging. Techniques for recognizing and stopping negative self-talk (and how to help others do the same). Research-based ways to release painful words of our past. How to cultivate gratitude and train your brain to focus on the good in the world.
-
Beyond Stigma: Transforming Mental Health PerceptionsMy journey through the stigma as a suicide prevention advocate. Why the stigma seems to be more substantial with men (and how to support them) Creating safe spaces for mental health conversations through social media. Overcoming the fear: choosing authenticity over the judgment of others. The language changes we can all implement to fight the stigma together.
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Dare to Dream: Finding Purpose and Your Fully Alive LifeHow purpose and adventure are game changers for getting unstuck. The psychological benefits of trying new things and getting out in nature. The role of goal setting plays in mental health (how to form new habits that stick) The importance of giving life everything we’ve got and living without regrets.
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Being There: How to Support Loved Ones Facing Mental Health ChallengesHow to ask meaningful questions to understand someone's mental state. Recognizing and responding to patterns of isolation with empathy. The do's and don'ts of offering help or advice. How to create a personalized care plan with your loved one.
-
Mindful Workplaces: Cultivating Mental Health in Professional EnvironmentsThe impact of managers on mental health in the workplace. How to communicate about mental health as a business. Ten questions all leaders need to be asking their staff to improve their well-being. Uncommon strategies for dealing with stress and burnout. The most crucial aspect of creating a company culture (that most companies don’t understand).
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Self-Care Redefined: Beyond Bubble Baths and Face MasksDebunking common myths about self-care. Exploring six types of self-care and their benefits. Brain-based research on how to stick with a new habit. A personal challenge to get self-care into your calendar.
